The endurance circuit group class offers a variety of workouts where your muscular and cardiovascular endurance will be put to the test. Very useful for fans of field sports or endurance. This class offers planning to develop your ability to tolerate lactate, support high heart rates and burn an impressive number of calories in 60 minutes.
It is not because your thighs are burning that you will catch on fire, so we continue!
To bring with you:
Water bottle, towel and another water bottle. It’s gonna be hot in here!