{"id":1564,"date":"2017-11-13T17:41:59","date_gmt":"2017-11-13T16:41:59","guid":{"rendered":"http:\/\/athleticfittraining.ca\/?page_id=1564\/"},"modified":"2024-08-30T17:39:34","modified_gmt":"2024-08-30T15:39:34","slug":"philosophy","status":"publish","type":"page","link":"https:\/\/athleticfittraining.ca\/en\/philosophy\/","title":{"rendered":"Philosophy"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-10a1cnw-92ad787f684553278b927e7c37fbe0f5 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1564'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7\">\n#top .av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7{\npadding-bottom:30px;\nfont-size:70px;\n}\nbody .av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-xvk51o-0ba92bea5ffae4d24ba181b66a8c41a7 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Philosophy behind Athletic Fit<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36h1os-862889f0b51076848f3eb46e78d1d15d\">\n.flex_column.av-36h1os-862889f0b51076848f3eb46e78d1d15d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-36h1os-862889f0b51076848f3eb46e78d1d15d av_one_half  avia-builder-el-2  el_after_av_heading  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-v94ksc-532087ea1307caaf4037202e6bb51a77 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Mission<\/strong><\/p>\n<p class=\"p1\">Optimize your athletic potential to achieve performance and well-being at the height of your aspirations.<\/p>\n<p><strong>Vision<\/strong><\/p>\n<p class=\"p1\">To be a source of discipline, knowledge and of inspiration during\u00a0your athletic development for a life in full control.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-tqxhl8-17b73212050886f18e8fbc481af20c7d\">\n.flex_column.av-tqxhl8-17b73212050886f18e8fbc481af20c7d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-tqxhl8-17b73212050886f18e8fbc481af20c7d av_one_half  avia-builder-el-4  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-m0gvlhn4-3cdb1d3b98913d1c2aa15727dfa04b06 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><b>Values<\/b><\/p>\n<p class=\"p1\">Accountability:\u00a0To learn to engage in a process of transformation and to succeded in achieving your goals.<\/p>\n<p class=\"p1\">Discipline\u00a0:<span class=\"Apple-converted-space\">\u00a0T<\/span>o train and to apply to get the most of each training.<\/p>\n<p><em>Passion\u00a0: T<\/em>o choose to do it because of love for it and to learn to cultivate that passion.<\/p>\n<p class=\"p1\">Pleasure\u00a0: To walk on this path doesn\u2019t exclude having fun at the same time.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-2oqbv0-11c9159b469456dd6ee3de814739b3c2 entry-content-wrapper alternate_color av-flex-cells  avia-builder-el-6  el_after_av_section  el_before_av_masonry_gallery  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m0gvn4r2-9c84271e5ff3867c75c1f803acf28892\">\n.flex_cell.av-m0gvn4r2-9c84271e5ff3867c75c1f803acf28892{\nvertical-align:middle;\nbackground:url(https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2024\/08\/DSC04867.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-m0gvn4r2-9c84271e5ff3867c75c1f803acf28892{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-m0gvn4r2-9c84271e5ff3867c75c1f803acf28892 av-gridrow-cell av_one_half no_margin  avia-builder-el-7  el_before_av_cell_one_half  avia-builder-el-first  av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-p2c67w-bb086e063344d0469c18934a90708557\">\n.flex_cell.av-p2c67w-bb086e063344d0469c18934a90708557{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-p2c67w-bb086e063344d0469c18934a90708557{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-p2c67w-bb086e063344d0469c18934a90708557 av-gridrow-cell av_one_half no_margin  avia-builder-el-8  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397\">\n#top .av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-o0xakc-f8a3d89bb57e1786af01b0f07fff6397 av-special-heading-h1 blockquote modern-quote  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Athletic Fit<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mz673g-b6c33871717e8f9acf30d87dc3a0b5ef '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>is for:<\/ul>\n<ul>\n<li>amateur sportsman who desires to improve their performances in flag football, hockey, football, tennis, baseball&#8230;<\/li>\n<li>For people that want to transform their body. To feel great in our body is priceless.<\/li>\n<li>for athletes whom desire for a quality training.<\/li>\n<li>for futures police officers, RCMP officers and firefighters who would want to pass their physical tests.<\/li>\n<li>In short, to all of whom want to push their physical capacities to its outmost limit!<\/li>\n<\/ul>\n<\/div><\/section><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l5f31o-b8c2f05d1db342ae8fa3a95571c2698f\">\n#top .av-masonry.av-l5f31o-b8c2f05d1db342ae8fa3a95571c2698f{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-l5f31o-b8c2f05d1db342ae8fa3a95571c2698f noHover av-fixed-size av-large-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-3 av-caption-always av-caption-style- av-masonry-gallery ' data-post_id=\"1564\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-1030x616.jpg\" data-srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-1030x616.jpg 1030w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-300x179.jpg 300w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-768x459.jpg 768w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-1500x897.jpg 1500w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-705x422.jpg 705w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-450x269.jpg 450w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image Lean Mean Machines Project\"  id='av-masonry-1-item-1524' data-av-masonry-item='1524' class='av-masonry-entry isotope-item post-1524 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"Lean Mean Machines Project\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-11mod-705x422.jpg);\"  title=\"Lean Mean Machines Project\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-1030x674.jpg\" data-srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-1030x674.jpg 1030w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-300x196.jpg 300w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-768x502.jpg 768w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-1500x981.jpg 1500w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-705x461.jpg 705w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-450x294.jpg 450w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image Olivier-13mod\"  id='av-masonry-1-item-1531' data-av-masonry-item='1531' class='av-masonry-entry isotope-item post-1531 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"Olivier-13mod\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-13mod-705x461.jpg);\"  title=\"Olivier-13mod\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-1030x649.jpg\" data-srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-1030x649.jpg 1030w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-300x189.jpg 300w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-768x484.jpg 768w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-1500x946.jpg 1500w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-705x444.jpg 705w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-450x284.jpg 450w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image Olivier-3mod\"  id='av-masonry-1-item-1532' data-av-masonry-item='1532' class='av-masonry-entry isotope-item post-1532 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"Olivier-3mod\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Olivier-3mod-705x444.jpg);\"  title=\"Olivier-3mod\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ja5yjw-94046f2dccecdcc7fedb52b75eb06abb\">\n.avia-section.av-ja5yjw-94046f2dccecdcc7fedb52b75eb06abb{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/02\/Olivier-12mod2.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-ja5yjw-94046f2dccecdcc7fedb52b75eb06abb .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-ja5yjw-94046f2dccecdcc7fedb52b75eb06abb alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-12  el_after_av_masonry_gallery  avia-builder-el-last  avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1564'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qpu2k-71a6047ae2c77116476b5fa680681eb4\">\n.flex_column.av-1qpu2k-71a6047ae2c77116476b5fa680681eb4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1qpu2k-71a6047ae2c77116476b5fa680681eb4 av_one_fifth  avia-builder-el-13  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g15fbg-3ef0bfe04c83c78023c653a159f68353\">\n.flex_column.av-g15fbg-3ef0bfe04c83c78023c653a159f68353{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-g15fbg-3ef0bfe04c83c78023c653a159f68353 av_three_fifth  avia-builder-el-14  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ejxp9o-261883704f099f88df2bf70155efb9d5\">\n#top .av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ejxp9o-261883704f099f88df2bf70155efb9d5 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ejxp9o-261883704f099f88df2bf70155efb9d5 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-15  avia-builder-el-no-sibling  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Few testemonies of Atlethic Fit followers <strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cfu2q4-84b8a5d6d00ce2b25a2db0b73a65dd91\">\n.flex_column.av-cfu2q4-84b8a5d6d00ce2b25a2db0b73a65dd91{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-cfu2q4-84b8a5d6d00ce2b25a2db0b73a65dd91 av_one_fifth  avia-builder-el-16  el_after_av_three_fifth  el_before_av_testimonials  flex_column_div av-zero-column-padding  '     ><\/div><div  class='avia-testimonial-wrapper av-b032to-514349952271235401faee2501209703 avia-slider-testimonials avia-slider-2-testimonials avia_animate_when_almost_visible av-large-testimonial-slider av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-8oaj58-e5b93412a524b2e3879dc1afbed85a11 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>Oli is very encouraging, attentive and always positive. The physical transformation project Lean Mean Machines I made allowed me to surpass myself and regain interest\u00a0for sport. Oli has given me back &#8221; my sports confidence&#8221;.<\/p>\n<div><\/div>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-180x180.jpg 180w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-80x80.jpg 80w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-300x300.jpg 300w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-768x768.jpg 768w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-1030x1030.jpg 1030w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-36x36.jpg 36w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-1500x1500.jpg 1500w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-705x705.jpg 705w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-120x120.jpg 120w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200-450x450.jpg 450w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Alice-Deadlift-200.jpg 1680w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Alice P\u00e9pujol<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Now she can deadlift more than 200lbs<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-86f3kc-e62297d0c43bea94a87743d44bfb94f7 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>Anteger tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim.<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-180x180.jpg 180w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-80x80.jpg 80w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-36x36.jpg 36w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-120x120.jpg 120w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/tarek-450x450.jpg 450w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Tarek Allam<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Athletic beast and gentleman<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-5kbbos-969aec99e3822a3ade8494f55b9621f1 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>I had the opportunity to meet several sports coach and this one particularly marked me by his professional approach and his personality. He is passionate about what he does, is very persistent about achieving our goals and is a real source of motivation. Thanks to him, I developed a passion and above all, I am very proud of what I have been able to accomplish so far thanks to his advice. Thank you for everything coach! Continue to motivate us all as you do because the results are there!<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-180x180.jpg 180w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-80x80.jpg 80w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-36x36.jpg 36w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-120x120.jpg 120w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Vincent-jambes-mortes-450x450.jpg 450w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Vincent Naulet<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Lean Mean Machines Project\u2019s first winner<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-3hlup8-0dad470ae3d9356239ac6d37ab5b860e avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>I&#8217;m 45 years old and I do obstacle races. Olivier is an excellent accomplice for the preparation of my victories! Whether we are in the gym or outside, he shows a lot of innovation and imagination by using the environment to his advantage and incorporating it into the plan of my training. This makes the session even more interesting since I rarely stay in a comfort zone for long. He knows how to plan and organize the best recipe for achieving my goals!<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-180x180.jpg 180w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-80x80.jpg 80w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-36x36.jpg 36w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-120x120.jpg 120w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/Ben5-pour-Oli-450x450.jpg 450w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Beno\u00eet Chaput<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Spartan Race fanatic<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-1uwaqk-2c78623179b084720c37ac0407638bff avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>Olivier&#8217;s contegious passion for training makes him the ideal expert to teach the pleasure of training with confidence and surpassing oneself.<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-180x180.jpg 180w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-80x80.jpg 80w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-36x36.jpg 36w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-120x120.jpg 120w, https:\/\/athleticfittraining.ca\/wp-content\/uploads\/2016\/05\/patrice-450x450.jpg 450w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Patrice Angell<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >The man who contines even if he says: Awwwrkkkkk! <\/span><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1564'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1551,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1564","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Athletic Fit philosophy | Athletic development<\/title>\n<meta name=\"description\" content=\"Optimize your athletic potential to achieve performance and well-being at the height of your aspirations. 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